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In this engaging presentation, we’ll explore the complex relationship between social media use and mental well-being. We’ll discuss how platforms impact self-esteem, anxiety, and connection—and offer practical tools for creating healthier digital habits. Whether you’re feeling overwhelmed by online life or just curious about your scroll habits, this workshop will help you reflect, reset, and find more balance.

Click here to register. It’s FREE!
To register:
bit.ly/410nMBk

or call our office: 204-477-7430